This course is designed for ages 16-19 and 19+ Adults. This qualification will allow you to develop your knowledge of the health and fitness industry and is a qualification required to gain employment as a fitness instructor.

The entry requirements for this course are:

  • 4 GCSE's at grade D(3) including English and Maths or a relevant Level 1 qualification
  • You will be required to attend an informal interview which may include completing an assessment based on your prior qualifications

This course consists of the following modules:

  • Anatomy & physiology
  • Health, safety and welfare
  • Communication with clients
  • Employment law
  • Benefits of a balanced diet
  • Planning group exercises
  • How to programme safe and effective exercise for a range of clients

You will be assessed via:

  • Multiple choice theory paper/e-Assessment
  • Practical examination
  • Assessment workbook

This course will lead to entry to level 3 Personal Training courses, further study of Sport at level 3 or direct employment in the fitness industry.

We want to get you on your course and into a career as quickly as possible, but there are some things you may need to know...

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